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Our theme for June is Believe in Yourself!One of the greatest challenges that we face is truly trusting that we have the ability to accomplish our goals. We may try to skirt the issue by neglecting to set the goals in the first place. I think that many times we don't even realize that we are selling ourselves so short.

One of the great things I have learned from training is the ability to set goals and make arrangements to meet those goals. They are often challenged by physical resistance or time restraints, but I have found that just by setting the goal, I have a greater ability to accomplish it.

Now, the scary part is believing in myself.  I have to admit that I have pushed myself out of my comfort zone this past year. But by standing in a previously unknown field, I have discovered that I have far more in me than I initially realized and that the world is indeed wide open to me!

I would love to work with you, help push you a little out of your comfort zone, and watch you stand in awe at the strength that has been resident within you all along.

Come and visit me at the gym and together we will discover how incredible you truly are!


 


Comments

08/03/2016 7:44pm

Stepping out of my comfort zone has been hard. Especially when you feel like you don't have to make a noise because you are too shy to even make one. It is a challenge to to believe in yourself and to be confident. But things will get better until you try to believe that you can do anything. I wish I could be there and practice with you guys.

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